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Discussion Forum

Your interactive on-line forum where you can discuss any health, diet and fitness related subject.

To access the discussion forum, click here (the link will open in a new window, so please ensure you have allowed popups for this web site).

You will find forums on exercise, nutrition, weight loss and other health related topics.

  The advice and information on this web site is of general nature. Before embarking on any fitness regime or diet you should speak to your doctor to ensure that there are no health risks involved.